Session 3: Flipping the Script: Conquering Sabotaging Self-Talk

Session 3: October 27 — Flipping the Script: Conquering Sabotaging Self-Talk

Motivates by replacing defeatist thoughts with confident self-talk that raises expectancy of success. 

This session focuses on transforming the inner dialogue that often undermines confidence and performance. Participants will learn to identify patterns of self-sabotage—such as negative assumptions, perfectionist thinking, and self-doubt—and replace them with constructive, empowering self-talk that builds resilience and motivation. Through guided reflection and practical exercises, the session will help participants shift their mindset from fear of failure to expectancy of success, reinforcing the understanding that thoughts directly shape actions and outcomes. By “flipping the script,” attendees will develop a confident, growth-oriented inner voice that supports both personal and professional achievement.